New to Pilates?
How can Pilates benefit me?
Pilates builds core strength, improves posture, flexibility, and balance through controlled, low-impact movements that engage and strengthen deep muscles, balance the body and reduced pain. Pilates is functional fitness for all levels, daily life, injury prevention, and provides mental benefits like stress relief and focus. Give your body the gift of longevity and mobility!!
How to Get started:
We recommend starting with our New Client Special. This package is a great introduction to Pilates and our studio. Start with 2, 45min Private Session to better learn the capabilities of your body and how to maximize your workouts. This package also includes 3 Group Classes all for just $95. If you prefer to stick with Private Sessions CLICK HERE to redirect to our Private Lesson Page. Once purchased, select your preferred and day and time from the link below and select Pay with Membership to access your credits. Email us at info@pilates512.com for questions.